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Self Care Tips for Parents: Surviving the Endemic

Well, COVID-19 is here to stay, that is for sure. But we understand that it has not been smooth-sailing for some.

Parenthood is rewarding but it can sometimes take a toll on your overall well-being especially during these turbulent times of COVID-19. From your child's HBL lessons (Home-based learning) to completing your daily tasks, going through the same overwhelming routine everyday might wear you out faster than you can even say "COVID-19". As parents, prioritising your well-being will, in turn, benefit your whole family.

So what is self-care anyway?